Studio Training Services

We offer several different kinds of personal training. Exercise doesn't have to be complicated or trendy to be effective. Basic strength training with a strong focus on proper form education is the foundation of our program design. 


Shared Training

Each 45-minute session is personalized with your goals in mind and is led by a certified personal trainer. Shared training allows you to get the benefit of a personal trainer at a fraction of the cost by sharing your session with 2-3 other women with similar goals.  The perfect way to help each other through a workout!

• Once/week $155 monthly*

• Twice/week $295 monthly*

*Automatic Payment Withdrawal


Private Training


Focused one-on-one 30-minute sessions designed specifically for you and your goals. Perfect for those who are just getting started or want undivided attention. One-on-one sessions are scheduled 2-3 times/week for maximum benefit.  

• Twice/week $400 monthly*

• Three times/week $500 monthly*

*Automatic Payment Withdrawal


Hybrid Basic Training

Hybrid Training combines in-person training with online personal training. This new option is perfect for those who need additional accountability or support and are ready to get ALL IN! This option includes the following:

• 4 In-person, private 30-minute sessions/month ($200 value)

• One nutrition/coaching session/week ($200 value)

• Online Personal Training ($49 value)

Price: $325/month*

*Automatic Payment Withdrawal

We'd love to meet you at the studio for a quick tour and chat to learn more about you and your goals. This is a no-pressure, casual meeting. To schedule a tour, please click on the button below and choose the first option, "Consultation." Fill out the short form and you will be contacted to confirm the day/time you select.