Welcome to fabYOUlous fitness.

 

Personal training for women over 40. 

We specialize in fitness for women over 40. All training takes place in a private, intimidation-free studio nestled in Westerville, Ohio. Our goal is to help women become consistent with their workouts so that they can live long, active, healthy lives. 

Oftentimes women put the needs of everyone else before themselves. This can leave us feeling stressed, overwhelmed, out of shape, overweight, and unhealthy. We need to put the focus back on us before we can take care of anybody else. YOU are important. YOU are worthy. YOU are beautiful.

All photography provided by Kimberly Bouldin.

 

What makes our personal training and trainers special:

Strength training trainer for all fitness levels

Our trainers are all women over 40

Strength and resistance training trainer for women in their 40s, 50s, 60s, 70s, and older

Beginners welcome

Strength training trainer for runners

Women with limitations welcome - we work with you where you are 

Weight loss support

Weight lifting trainer for seniors

Cardio for women over 40, 50, 60, 70

How We Train

Shared Personal Training

Personalized workouts with 2-3 other women who have similar goals.  Each session is 45 minutes long, led by a certified personal trainer, and takes place in a private training studio in Westerville. The perfect way to help each other through a workout!

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Private PERSONAL Training

Highly personalized in a private, intimidation-free personal training studio in Westerville.  Each 45 minutes session will be designed by a certified personal trainer with your specific goals in mind. Perfect for those who aren't ready or don't want to train with other people.

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