empower leaders

We all have a passion for helping women learn to take care of themselves through fitness. Our mission is to help empower women to prioritize self-care by becoming more consistent with exercise and nutrition so they can become stronger, more empowered individuals.

 
Kim Bouldin,  Owner  NASM Personal Trainer

Kim Bouldin, Owner

NASM Personal Trainer

Jessica Lewis   200-Hour Certified Yoga Teacher  Private Yoga Instructor  POUND® Amplified Certified

Jessica Lewis

200-Hour Certified Yoga Teacher

Private Yoga Instructor

POUND® Amplified Certified

Sheri Eveland   NASM Personal Trainer  Pilates Instructor  Barre Instructor  Piloxing Instructor  Precision Nutrition L1 Coach

Sheri Eveland

NASM Personal Trainer

Pilates Instructor

Barre Instructor

Piloxing Instructor

Precision Nutrition L1 Coach

Jennifer Smiechowski   POUND® Instructor  NASM Trainer-in-Training

Jennifer Smiechowski

POUND® Instructor

NASM Trainer-in-Training

 
Liz Beck   AFAA Personal Trainer  SilverSneakers Instructor

Liz Beck

AFAA Personal Trainer

SilverSneakers Instructor

Keri Leach   ACE Personal Trainer  Precision Nutrition L1 Coach

Keri Leach

ACE Personal Trainer

Precision Nutrition L1 Coach

Melissa McBride   ACE Personal Trainer

Melissa McBride

ACE Personal Trainer