All photography provided by Kimberly Bouldin

Our mission is to help women over 40 get moving and become consistent in their workouts and become stronger, more empowered individuals.

 

Meet Kim

Kim is an athlete who became inspired to get her personal training certification so that she could help others achieve their health and fitness goals. From gymnastics as a child to becoming a runner after the birth of her second child, physical fitness has always played an important role in Kim’s life.  Although there may have been times when fitness was briefly put on the back burner, it has always ended up back on top.  Kim has learned as she has grown that fitness is not just important to help maintain a healthy weight, but also to help strengthen bones and keep the heart healthy. Now she has taken that passion and used it to earn her certification in personal training to help others.

Kim is an NASM certified personal trainer, NASM corrective exercise specialist, NASM Fitness Nutrition Specialist, running coach and an expert in finding time for health and fitness activities while juggling a busy schedule.  Whether you are pressed for time due to a crazy work schedule or family life, she can help!  Kim knows all too well what a busy family and work life includes and has mastered the art of fitting in fitness to help keep her healthy and strong so she can take care of her family.  


“Life isn’t about waiting for the storm to pass...It’s about learning to dance in the rain.”
— Vivian Greene